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Jillian Michaels Extreme Quickstart Rapid Weight Loss Program- February 15th, 2010

Jillian Michaels Extreme Quickstart Rapid Weight Loss Program

Jillian Michaels Extreme Quickstart Rapid Weight Loss Program is supposed to help you to lose more weight, burn more fat, and even jump start your diet by detoxifying your body. They claim that with this, you can achieve greater results and benefits in general, and you won’t have to worry about other issues in general. Jillian Michaels Extreme Quickstart Rapid Weight Loss Program is supposed to be the answer to everything you are looking for.

How Does Jillian Michaels Extreme Quickstart Rapid Weight Loss Program Work?

It uses 3 pieces including a calorie controller, fat burner, and detoxifier. The problem is that if you look at these formulas, for the most part they don’t have the right ingredients, and when they do have the right ingredients, or even when they don’t, they so often don’t actually have the right amounts. They have tiny little proprietary blends that don’t help anyone and essentially don’t give anyone the results or otherwise that they are looking for. This will not help you to lose weight at all, and in some cases it might actually backfire making it harder to lose weight in general.

Yerba mate -this ingredient has been known to contribute to weight loss, but only in certain amounts and only when combined with damiana and guarana.

Coffee bean extract -a caffeine based supplement, it could promote a certain amount of thermogenic activity. However, it would require at least 400mg

Guarana -generally known as the caffeine free stimulant, this ingredient promotes greater energy. However, if you want to lose weight you have to combine it in the right amounts of course with damiana and yerba mate

Cocoa extract -this is known to work as a powerful antioxidant

L-glutamine -an essential amino acid

L-tyrosine -an essential amino acid

Damiana -works with yerba mate and guarana, but only in the right amounts

Ginger -a natural stimulant free fat burner

White willow bark -a natural form of aspirin

CLA -a good fat known to promote greater fat burning and muscle building, it actually requires about 4500mg per dose. Unfortunately, they don’t use this, and moreover, it would only be an extra 3 pounds per year anyway

White willow bark -a natural form of aspirin, it does not promote weight loss.

Grapefruit extract – an antioxidant, it does not promote weight loss. They got the idea from the grapefruit diet

Bitter orange extract -otherwise known as synephrine, in the right amounts it could burn fat, increase metabolism, suppress appetite, and increase energy. But they don’t use the right amounts

Blood orange extract -this is a fruit with no application to weight loss

Sweet orange extract -a fruit with no application to weight loss

Coleus forskohlii -an ayurvedic herb that has been proven to promote weight loss, but only in doses over 1000mg, which they don’t have

Tribulus terrestis -a testosterone booster, it requires amounts vary by weight, but they don’t have enough for even a 100 pound man. Obviously, it is not actually made for women

Coffee bean extract – a stimulant based elements, it requires at least 400mg which they don’t have

Cocoa seed extract -a powerful antioxidant, it does not actually promote weight loss.

Ginger -a natural fat burner, it burns small amounts of fat, but only when used in the right amounts.

Dandelion root -a natural diuretic

Buckthorn powder -a diuretic

Garlic -a heart healthy ingredient, promotes better blood flow.

Uva ursi -a diuretic

Wild blueberry -full of vitamins and minerals, but not detoxifying

Grape -full of vitamins and minerals, but not detoxifying

Raspberry -full of vitamins and minerals, but not detoxifying

Cranberry -full of vitamins and minerals, but not detoxifying

Tart cherry -full of vitamins and minerals, but not detoxifying

Wild bilberry -full of vitamins and minerals, but not detoxifying

Strawberry -full of vitamins and minerals, but not detoxifying

Lactobacillus sporogenes -a good bacteria, helps the stomach

Fenugreek -a fiber

Fennel seed -a fiber

Jillian Michaels Extreme Quickstart Rapid Weight Loss Program Side Effects

Possible side effects include insomnia, diarrhea, irregular heartbeat, dizziness, vomiting, headache, loss of appetite, raised blood pressure, increased heart rate, dehydration, feeling tired, fatigue, nausea, and mineral imbalances.

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