The Ice Cube Diet provides you with what looks like a comprehensive website. They claim it will provide you with the most highly effective and all natural choice to easy weight loss. They even provide little pictures of farms growing some kind of cacti. They claim it will control appetite with no real lifestyle changes, and they use the P57 variety of hoodia gordonii.

The biggest concern is the fact that there are so many different hoodia products, and they all represent a scam for various reasons we will go into below. But the rest of the site and product also provides reason for concern, again as you will see below.

How Does Ice Cube Diet Work?

In short, it doesn’t work. It doesn’t have any valid ingredients or at least not valid ingredients listed. If they had any real ingredients, we suspect they would list them. It doesn’t suppress appetite, it doesn’t burn fat, and you definitely can’t lose weight without lifestyle changes and diet and exercise.

Hoodia P57-the first problem is that you can’t obtain hoodia outside of South Africa, the second is that you can’t obtain the P57 variety because the lab that developed it was shut down due to lack of funding. They never proved that hoodia worked, let alone that their special variety worked in that time period, and they have since been unable to open operations again. Others have tried to conduct studies on hoodia and found that it did not suppress appetite or produce statistically significant differences in patients as compared to the placebo.

Ice Cube Diet Safety

According to researchers, it needs to be further isolated and studied, partly because they would like to actually somehow make it effective, but also because they admit it may cause liver damage.