Herbalife Total Control is a herbal supplement that claims to boost metabolism, give you energy and increase weight loss. Its all-herbal, low-intensity formula is supposed to give you benefits of a fat burning diet pill, without the nervousness and restlessness that some other supplements can give you. Herbalife was involved in the scandal over ephedrine, a supplement that was found to have caused heart problems in some dieters. However, Herbalife adopted a new Ephedra-free formulation in 2004, after the FDA banned the use of ephedrine. It doesn’t hurt that they have had a regime change.

How Does Herbalife Total Control Work?

Herbalife contains twelve herbal supplements that are supposed to aid weight loss. however, while some of them have been connected to weight loss, most of them are completely out in left field. Most of the ingredients in Herbalife Total Control have no relation to weight loss at all! They are more likely to cause side effects than anything else, and we would definitely recommend using something else.

Caffeine-It has been shown to produce a powerful thermogenic effect in the body if used in the right amounts. However, it also comes with the classic side effects of caffeine.

Calcium-an essential nutrient, it is good for bones, teeth, etc. But it does not actually promote weight loss despite what the milk commercials may tell you.

Green Tea Extract-a thermogenic form of caffeine, it is also rich in antioxidants like EGCG. However, one should keep in mind that it requires at least 400mg of 50% caffeine considering the fact that caffeine is the actual fat burning component

Ginger Extract-generally used to calm stomach upset, it does not necessarily directly control or promote weight loss.

Yerba Mate-used as a natural Brazilian energy supplement, it is not effective in promoting weight loss without both guarana and damiana.

Astragalus Root-taken to improve immune function and reduce risk of heart disease, this is not actually related to weight loss.

Celery Seeds-rich in essential vitamins and fibers, this does not actually promote any weight loss results.

Fennel Seeds-helps to promote a healthier GI tract and regularity as a natural fiber

Hawthorne Berries-known to be good for the heart, it is rich in phytochemicals that promote greater circulation

Herbalife Total Control Side Effects

Herbalife Total Control side effects include headaches, jitteriness, nervousness, irritability, insomnia, and an elevated heartbeat.