Garden Of Life Diet 360 claims to help you to lose more weight and achieve better results. They say that Garden Of Life Diet 360 will burn more fat, helping you to suppress appetite, control blood sugar levels, and even lower natural cortisol levels. This being said, of course, you cannot do all of this. You can’t really lower cortisol levels for example that are not high in the first place to lose weight. But the question is how does it work?
So how does Garden Of Life Diet 360 work?
Garden Of Life Diet 360 has a blend of all natural ingredients such as coconut oil, blueberry, and ashwagandha. We see sleep aids, fruits full of nutrients, and various other ingredients. But what we do not actually see is any weight loss ingredients. They got so caught up in being all natural that they apparently forgot about effective.
Coconut oil-used as an essential oil to moisturize and soften the skin, this does not promote weight loss
Blueberry leaf extract-a powerful superfruit full of vitamins and antioxidants, this also has good fatty acids. It is actually more powerful in antioxidant power than acai. But it does not cleanse the body or promote weight loss
Decaffeinated green coffee bean extract-a natural caffeine extract, this has been known to be high in antioxidants as well. It requires about 400mg to promote weight loss. However, in decaffeinated form, it does not promote any weight loss at all as it is devoid of the weight loss promoting element
Ashwagandha-also known as Indian ginseng, this has been used to promote an overall feeling of wellbeing and in some cases greater sleep. Somnifera, the species name, means sleep inducing. However, it has never been connected to weight loss
Brown seaweed concentrate fucoxanthin-a natural seaweed, it can help you to create a thermogenic effect in the body. However, the studies are still questionable all being conducted by the same lab and researchers and only on rats. Still, with other strong ingredients, it could be potentially helpful.
Bayberry bark extract-a natural superfruit, this is rich in vitamins, antioxidants, and other powerful nutrients meant for various purposes.
Garden Of Life Diet 360 Side Effects
There are no side effects commonly associated with the ingredients listed in Garden Of Life Diet 360.