Core Cleanse claims that you can magically shed away the pounds, fit into your skinny jeans, and improve your health and appearance just by using their magical formula. They claim that using this one step formula, you can cleanse your colon just as you would clean your hair, face, etc, and feel energized and rejuvenated.

How Does Core Cleanse Work?

Core Cleanse does not provide a full ingredients list. They provide a few ingredients they consider to be the most impressive, and they don’t even bother filling you in on the amounts, meaning you can be well assured it won’t actually work, especially considering these really aren’t cleansing ingredients in a cleansing formula. Some would be complimentary to a good cleanse. But first you have to have the basic cleansing ingredients.

Slippery Elm
Used in Native American medicine to soothe wounds, heal wounds, soothe stomach upset, etc.

Aloe Vera
Used to accelerate healing

White Oak
No known benefits

Gentian
Said to have healing properties

Blue Vervain
Has been used as a sedative, astringent, antiperiodic, antidiarrheal, eases bowel pains, and eases ulcers.

Goldenseal
Has an antimicrobial effect

Psyllium
A natural fiber

Senna
Used to relieve constipation

Lactobacillus Acidophilus
A good bacteria used to relieve stomach upset

Core Cleanse Side Effects

Possible side effects include low sodium in the blood, increased blood sugar, increased cholesterol, rash, gout, impotence in men, menstrual irregularities, dehydration, and breast enlargement in men.

Core Cleanse Ingredients

Provided by Core Cleanse.