Heidi put in a huge effort to lose 30lbs in the first 6 months after her pregnancy, and now she looks better than ever. So how did she stay motivated?
She took photographs of herself in the buff every week, to keep track of the way her body was changing, and kept them together so she could see her progress. Its a great idea, just remember to keep them locked away somewhere safe!
A strict protein-rich diet of lean meats and fish, plus lots and lots of water. Eating more high quality protein is one celebrity weight loss tip that we should all take note of.
Angelina has also dined on cockroaches, crickets and bee larvae for various TV shows and movies – all excellent sources of protein. Don’t worry though, we don’t all need to go that far to stay slim!
This blonde bombshell from Germany eats nothing but fruit before noon. Although fruit can contain a lot of sugar, its a great way to hydrate yourself in the mornings.
After a light lunch, she then has a healthy dinner of salad and steamed vegetables. Claudia deals with hunger pangs by snacking on tomato juice, black grapes and herbal tea. She sticks to 3 meals a day to keep a healthy metabolism.
From the early age of 12 Jessica Alba decided to modify her diet so she wouldn’t follow in the foot steps of her heavily overweight family. She eats a balanced diet and shies away from eating carbs to keep her body in svelte shape for many of her more revealing roles.
Jessica sticks to a regime of lean meats, vegetables, egg whites and cottage cheese, and snacks on dried fruit and frozen yogurt to satisfy her sweet tooth.
One of the world’s first supermodels should know how to keep in shape! Christie stays trim with a strict policy of keeping all junk food out of the house.
When she wants to snack, she doesn’t go to the snack drawer to gorge on sweets and chocolate – she chops up sweet potatoes, bakes them with a drop of olive oil, and dips them into some light mayonnaise.
Reese Witherspoon controls her calories and portions by eating jars of baby food. It’s a great idea as top quality baby food is tasty and nutritionally dense. It’s also very convenient as a snack – take it with you when you’re on the go.
Marcia Cross is another fan – instead of eating fruit candy, follow her lead and replace it with a healthy pot of strawberry-banana puree. Just remember to leave some for the kids!
Demi needs to stay in shape more than most of us – she has a much younger husband to please!
This talented actress drinks herbal tea to curb her appetite between meal times. She also stays healthy by taking vitamins with her tea between meals.
Jennifer was one of the first celebrities to use The Zone to stay in shape. The way she is looking better with every new year proves that its working for her.
She lost 30lbs by adopting this popular diet and cutting out mayonnaise, sandwiches and fried food. Jennifer is also a yoga fanatic and never looks less than healthy and fit when seen in public.
As a mother and one of the world’s most beautiful women, Salma Hayek has quite a balancing act to pull off.
Salma doesn’t religiously follow any particular diet. However, if she over indulges, she restricts her calories for a few days by skipping dinner and getting a early night’s sleep.