As nice as it would be to “Get RIPPED!” and have those “Rock-hard Abs!” , let’s face it: it takes a lot of work make it through the average day, let alone have time to hit the gym on a regular basis. Sculpting and toning those muscles require a lot of determination and discipline. It’s [...]
Most people would answer that exercise is the only way to achieve weight loss. Others would say that dieting is vital, or at least eating less than you use. And despite the proof that diet and exercise are powerful ways to help you lose weight, most people want to know the answer to one common [...]
If you’ve been paying attention this year, you may have heard about the ban of aromatase inhibitors. A number of natural muscle building and testosterone boosting supplements used these, because they have been known to build testosterone and inhibit the production of estrogen at the same time! In other words, it makes itself twice as [...]
QuickTrim has quickly risen to fame on the back (or should we say backside) of TV star, Kim Kardashian. Story goes that she used QuickTrim after being slammed by another celebrity starlet for her unsightly cellulite. She swears that QuickTrim helped her eliminate fat and get rid of that cellulite but we wonder if she’s [...]
Ephedra was first used as a traditional Chinese medicinal remedy for common throat and respiratory issues such as asthma and hay fever. Ephedra has also been known under the names of ephedrine and ma huang, and there are several different types of ephedra. Only one type was ever used for weight loss. And since, they [...]
Is weight loss really possible without diet and exercise? That seems to be the golden question. Since the Ephedrine ban of 2004, many supplement companies have struggled to find anything to rival the effects of the products they used to make. This being true, the days of losing weight without diet and exercise seem to [...]
Sometimes extreme weight loss pills seem the most enticing. Those who sell these pills describe them “underground, hardcore, fat burners that will incinerate away fat and leave you skin and bones!” These are the kind of products that are supposed to provide results above and beyond what you might get from diet and exercise. While [...]
It’s your big day, you’re ready to get married, or maybe it’s your 10 year class reunion, and you want to make a big entrance. Maybe you just want to look a little better, and you feel like you need that extra bit of help to take that last 5 pounds off as fast as [...]
The diet pills of the past seem to have disappeared for the most part. They started making them in the early 1900’s, and since then, we have gone through a number of different phases, it would seem all of them bad. Of course, there are diet pills that have been around for quite a while. [...]
Maybe you’ve heard of the African Mango. Maybe you haven’t. It’s also been called Irvingia Gabonensis, and it has only recently risen in popularity. It has been overshadowed by big names such as green tea and ingredients now banned in the United States. Featured on CNN, ABC, and by other news outlets, some are saying [...]