Calmslim attempts to target a female dieter’s audience and at the same time alleviate much of the worry surrounding caffeine based products and their side effects by claiming not to use caffeine. They claim that by using the secrets of traditional Chinese medicine, you can isolate your fat and therefore achieve success.

Calmslim is comprised of one basic blend of ingredients, all of which they hype up on the basis that it is supposedly from China. The problem is most of the ingredients do not originate from China, and for most, science has not substantiated their claims.

The effectiveness of Calmslim remains unproven, especially being that they do not actually disclose the amounts used of each individual ingredient and the fact that there is only one ingredient in the whole mix proven to promote weight loss.

Below, we list all the ingredients of Calmslim, along with a brief explanation for each. Some may find it more effective to buy another holistic product with all natural ingredients that are actually proven to promote weight loss. Some have also found it more effective to buy products that carry those ingredients in the clinically proven amounts.

Calmslim Weight Loss Complex

Garcinia cambogia-this ingredient has been proven to affect the systems. But it works best when used in combination with gymnema sylvestre and chromium polynicotinate specifically. Other forms of chromium do not share the same potency.

Chromium-with questionable clinical tests, chromium has only been shown to promote modest weight loss in athletes. Outside of athletes, it seems to have no affect as compared to the placebo group, and it is not as effective as some more potent forms including the patented chromemate.

White kidney bean-otherwise known as phaseolus vulgaris, this is generally used to block carbohydrate absorption in larger amounts, generally above 1000mg.

Blackberry-this fruit can of course be good for you if incorporated into a healthy diet and provide antioxidant benefits. But it does not actually promote weight loss.

Gymnema sylvestre-this has been used to control blood sugar levels and reduce the taste of sugar in the mouth, therefore reducing sugar cravings theoretically. However, it works best in proven combinations.

Cassia nomame-a natural lipase inhibitor, it disrupts digestive enzyme processes, theoretically blocking fat from entering the system in small percentages.

Green tea- Recent research has confirmed that Geen Tea can cause weight loss as a potent appetite supressant, a thermogenic formula, and by burning fat over protein. But it only works when used in doses of 400mg or more.