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Are There Any Diet Pills We Do Recommend? Yes, but we can be picky. When we rate diet pills we only recommend the highest rated based on key factors including: ingredients, customer feedback (which is why we allow you to post your reviews) and the satisfaction guarantee (if there is one). Only a few diet pills have received extremely high marks across the board, and the best we've found is LipoFuze. Click here to learn more about LipoFuze.

5-HTP Review

5-HTP is a natural ingredient otherwise known as griffonia simplifolia. It has been used for multiple purposes, and they have used it in a number of different diet pills, saying that 5-HTP will help you to achieve better results in general. They say that 5-HTP is the natural product that will help you to finally take control and because it alters serotonin levels in the brain, some would say that it actually suppresses appetite. However, that is not actually true. 5-HTP or 5-hydroxy tryptophan has been known to lift mood. But it has never actually been known to suppress appetite or otherwise promote weight loss. This in mind, we would not actually recommend that you use it as a main ingredient, and if it is proposed to be that, you are obviously just wasting your time and money. But it can be a complimentary ingredient.

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1 Reviews on 5-HTP

Product Reviewed: 5-HTP

Not only are diet pills not effective, they are dgoneraus to your health. PLEASE DO NOT TAKE THEM!!!!!! Diet pills generally do one or two of a few things: they may suppress appetite, increase metabolism, block fat absorption, or even make use of laxatives to flush the body of waste and fluid. The chemicals in the diet pills that helps them accomplish these things have been known to cause varying side effects. Some of the best known of these are anxiety, insomnia, heart palpitations or attacks, stroke, fever, dry mouth, blurred vision, hair loss, disturbance in sex drive and menstruation, urinary tract problems, digestive problems, and even congestive heart failure. There are numerous others as well, so the risks can be high when it comes to side effects with diet pills.The other danger with diet pills is addiction. (see first web source below)There is no quick fix. If you’re stil reading and aren’t hell-bent on doing what you want to do anyways (boy, do I know that one!) Here’s something I do when I go out to eat (which is for me the most challenging time to eat healthily). When I get my entree, I immediately separate it in half. Then I take half home, and I have a fabulous lunch the next day! This keeps me from overeating and getting that oh-i’m-way-too-full thanksgiving-belly-ache! As long as you eat specific things in moderation, you can eat whatever you like.Also, you may want to condider the Master Cleanse, which is a great way of re-calibrating your system, detoxifying everything, and making you more sensitive to what you’re putting in your body. Some people also use it to lose weight, but I don’t think that is the most successful approach. To approach from viewing yourself as a whole organism includes taking into account not just the physical, but the emotional, mental, and spiritual as well.Best of luck,kaylaa

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